Do not miss the second installment of the videos with which Rodri Ovide, coach of the Herbalife Pádel Team, will try to help the fans have more tools with which to improve their performance on the track. To continue with their lessons, nothing better than doing it with the return of the serve of our rivals.

Padel World Press .- True to their commitment to ensure that people have a more active and healthy life, from Herbalife have decided to launch a series of tutorials with the paddle as a great protagonist.

With Rodrigo Ovide as a teacher, each installment will explain the basics of the blows and the situations with which fans can be found when playing a game. With great 'students' like Maxi Sánchez and Agustín Gómez Silingo, the Argentine coach will offer a series of tips to perfect the technique and unveil his tricks to enjoy more and better of this wonderful sport.

In the chapter dedicated to the rest, he stressed that the first thing would be to try to comply with the 'golden rule' of the paddle: put the ball in the opposite field as it is. As far as possible, we should try to 'bother' the rivals with our rest and, as a fundamental part, we should learn to decide what type of return it is convenient to make depending on the type of service the opponent has made.

To see the full video with your explanation, you just have to click on this link.

This is Herbalife ... Smart Nutrition.

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Padel World Press is an online newspaper dedicated to the world of paddle tennis, which, during 24 hours a day, will be in charge of offering the last hour of the second most practiced sport in Spain. News, interviews, reports, analysis ... All fans can enjoy the paddle from a new point of view, always under the seriousness, journalistic rigor and knowledge of a team with more than a decade of experience in the world of paddle.