Padel World Press .- Paddle tennis is a simple sport to play in its beginnings, but complicated once you begin to delve into it. Technical, tactical, physical or psychological training is essential for any player who wants to make a quantitative and qualitative leap in their game. All that training takes time, which can be more or less long, depending on each person.

But so you do not have to wait so long, from PadelGood propose the following 17 tips that, applied correctly, will help fans improve their game quickly.

  1. Watch and learn. When you can not play or train, seeing padel videos It will help you learn.
  2. Analyze the track before entering to play: wall or cement, as it is the lattice or the lawn will give us information so as not to take us surprises once the game has started.
  3. Make sure that the warm-up rally is not less than 5 minutes ... Warm up properly.
  4. Dedicate between an 10-20% to train on the side that you usually do not. It will make you have more confidence in the track and dominate all the hits of the game.
  5. Use balloons especially in easy balls. They will assure you a good blow and the possibility of going to the opposite to take the net.
  6. A workout with fatigue helps to use the mind twice.
  7. Do not trust appearances: shovels do not play, players do.
  8. Play tournaments: in training you will not be able to simulate the sensations experienced in the compete. That experience is fundamental in your learning.
  9. As a rule, play cross except when you do not have your day; in that case, play a lot parallel to pass the game to your partner.
  10. Always return the serve, do not play it in that shot. Mentalize yourself to always put the ball in play. If you are going to use a balloon, do it on the 2nd serve, the ball will be slower and easier. When they serve, it is time to propose action and be aggressive.
  11. Patience: prepare the play, move your opponent, find your best shot to define.
  12. Avoid the middle zone of the track: there you will not be able to defend or attack in the right way.
  13. When you are badly placed on the track, always use a slow ball. She will give you the time you need to return to a proper position.
  14. Decrease your mistakes You know what your level is, you are aware of what you know and what you do not know how to do in a track to reduce your unforced errors.
  15. After the matches, analyze what you have done well and what you have done wrong. Try to enhance the good and correct the bad. It will help you to improve.
  16. Varies your matches and rivals: you will find different situations that will enrich you as a player.
  17. Consider hitting the ball only when a short balloon is thrown at you, that's the ideal time to hit the ball. But not always ... For the smash to be effective, it must be accompanied by a threat.

    Image: Estrella Damm Circuit

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Padel World Press is an online newspaper dedicated to the world of paddle tennis, which, during 24 hours a day, will be in charge of offering the last hour of the second most practiced sport in Spain. News, interviews, reports, analysis ... All fans can enjoy the paddle from a new point of view, always under the seriousness, journalistic rigor and knowledge of a team with more than a decade of experience in the world of paddle.