Last December saw the birth of a new book, born after many months of work and preparation. With enthusiasm, enthusiasm and a great didactic vocation, the Valencian Sergio Navarro managed to bring together in more than 300 pages some of the essential foundations in the effective training of any athlete.
Padel World Press .- He was not alone. In his project they put their granite very important names of the world of the padel as Paula Eyheraguibel, Máximo Castellote, Jorge Nicolini, José Manuel Muñoz Fortuny, Luis Baraja or Andreu Gramage. Among all of them, they gave form to a technical publication of great formative value.
Once in our hands, and after having been able to consult it calmly, we discovered that it is a book that, despite its theme, is written in a very simple way so that it is accessible to all audiences. And, ultimately, what is intended is to provide the reader with the most useful bases and tools to progress in game level and improving their performance on the track.
Very complete work, offers answers to questions about the paddle and its methodology, for all practitioners of this wonderful sport, regardless of their level.
It should be noted that it has been published in Paidotribo, one of the reference and most prestigious editorials in our country that, once again, wanted to bet on paddle tennis.
The structure and content of the book is as follows:
- Presentation by Paula Eyheraguibel.
- Chapter 1: Introduction to Paddle.
- Chapter 2: The Technique.
- Chapter 3: The Tactic.
- Chapter 4: Training.
- Chapter 5: Physical Preparation applied to Paddle.
- Chapter 6: Sports Psychology.
- Chapter 7: Methodology in the Teaching of Padel.
- Chapter 8: Paddle Injuries.
- Bibliography.
- Authors.
As Paula Eyheraguibel herself says in her pages: «The great final victory seems easy, but it is the result of small triumphs that went unnoticed. I invite you to discover this sport even more and find your own story ».
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