The team of experts of PádelNuestro has elaborated this guide, in which they will offer fans a series of recommendations and suggestions to improve their performance when it comes to enjoying this wonderful sport.

Padel World Press .- Paddle tennis is a sport that all fans like from the moment they start to practice it. And that is so because it has all the ingredients for players to have fun doing sports. It is 'proven' that anyone who tries it gets hooked almost without realizing it ... You start playing for fun but, as time goes by, you discover that it is a discipline in which you can level up very quickly.

Also, depending on the qualities of each player, always start playing a game every week but, with the passing of days, the fans will want to play more, so they end up being two or three meetings a week and, in some cases, almost daily.

Paddle tennis is a sport that can be practiced with family, with friends and as a higher level is acquired, the desire to try with other people appears. In fact, there comes a time when you take a leap and go from playing with acquaintances to playing in clubs or competitions ... They increase the level and, with it, the ambitions !!

This discipline greatly expands the range of possibilities to get different games of different levels, which makes the fans are more motivated to play any type of game.

It is important not to lose sight of the fact that paddle tennis is a game and we practice it for fun… But always with a certain level of competitiveness that will make it even more fun !! As you level up, both personally and physically there will be many options to accelerate the steps that will allow you to increase the level on the track both mentally and physically.

One of the basic points that must be improved is physical condition. As long as an optimal physical condition is achieved to face the matches, there will be many possibilities to increase the level. And that is so, simply because being in good physical condition will allow the balls to be a point ahead.

If that is achieved, the player will always be well positioned for any blow and, without a doubt, that is one of the most important points in paddle tennis. When the ball is late, or very forced, it will be difficult to control where you want to place it, so the player will limit himself to defending himself and will be behind in the play.

The physical section can be worked both on and off the track. From exercises that seek the same amateur to the lessons that are received by a personal trainer. But in any case, the important thing is to give classes that make correct the vices that have been acquired and that, little by little, can be polished the blows to achieve a leap of quality in the game in every way.

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Padel World Press is an online newspaper dedicated to the world of paddle tennis, which, during 24 hours a day, will be in charge of offering the last hour of the second most practiced sport in Spain. News, interviews, reports, analysis ... All fans can enjoy the paddle from a new point of view, always under the seriousness, journalistic rigor and knowledge of a team with more than a decade of experience in the world of paddle.