Padel World Press - It is common for doubts and fears to arise when facing your first paddle tournament. Today we bring you one of the videos from the You Tube channel Improve your paddle of the coach Manu Martín where it collects the main tips to solve this situation.

The paddle tournaments They are the perfect way to practice this sport. A modality that wins more and more followers and allows not only to enjoy a day of paddle, but also socialize and have a good time. To avoid the nerves of the first time, Manu Martín gives us the keys.

When play your first paddle tournament the most important thing will be the pre-match. And it is that before entering the track you must take into account other aspects. First of all, before leaving the house Manu Martín recommends that we thoroughly review the material with which we are going to play. Ensuring that we carry everything necessary and that is in perfect condition will allow us focus only on the game when we are on the track.

Second, we must know our times. It is usually advisable to arrive with enough time to prepare, warm up and go into the game. However, it can also happen that arriving with a lot of time in advance causes the waiting time to generate more anxiety. That is why knowing each other and knowing what is best for us is going to be fundamental. In any case, the important thing is keep the routine to which we are accustomed, so we will normalize the situation and we will see this paddle tournament as one more match.

Once you have reached the club where you are going to play it is important start with a warm up that allows us to get warm and go catching the rhythm with movements and displacements characteristic of paddle. With the warming already completed, it will be essential to rally with your partner to enter the game and practicing those hits that you resist more.

Finally and already on the track, you should focus on the game, trusting in the previous work done and trying to project the game towards the strengths of our game never forgetting the tactic.

Playing your first paddle tournament will be easier if you follow these Advice from Manu Martín. So sign up and enjoy your favorite sport.

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